Day 194 24/9/12

Run before it got dark - trail track & gravel paths.
4.75 miles, felt the bonk coming after 1.75 miles, cut short but maintained a steady pace throughout.
http://connect.garmin.com/activity/226543910

Day 193 23/9/12

Road run, 11 miles, really comfy pace, wet & rainy, moving pace 8.30min/mile.

Good weekend - around 26miles of running.

Day 192 22/9/12

Still at it
Garmin broken
15 mile trail run with Calne Running Club - nice and steady with good company.