Day88 10/6/12

Village
Road, 1.13m
10.08, 9.08 min/mile

Day 87 9/6/12

Going for 100 mile week and failed. Bonked and nutrition all wrong on the Friday, head cold for 24hrs after getting home.

Linz collected me from Marlborough.

Trail, 22.5miles
4:24:09, 12:15min/mile

Day 86 8/6/12

Easy village
Road, 1.17
9:58mins, 8.33min/mile

Day 85 7/6/12

Village
Road, 1.12miles
10:29m, 9.21min/mile

Day 84 6/6/12

Easy recovery around village
Road, 1.12m
10:12mins , 9.06min/mile

Day 83 5/6/12

Marlborough Downs route solo as Sunday but solo

Trail, 33.62
6:00:35, 10.44mim/mile

Day 82 4/6/12

Easy around the village
Road, 1.19m
10:04, 8.28min/mile