Day 1 my Birthday

I have been training and improving my strength through regular Pilates and occasion runs. After been signed off by the physio and podiatrist (new insoles) I am now back focused on running. The short term plan is to be back up to strength by the end of April.

Anyway 365 runs, starting on the 15:3:12
Trail
8.88m, 1hr29
Pace Ave 10.04, Hr Ave 145