Off out tonight to Cardiff tonight so had to get out early, tried a #444 alarm call, made a 455 out of bed and a #515 on the road.
Same route as yesterday due to short time. WHAT HAVE I BEEN MISSING! Check the pics out! I cannot remember the last time I dragged my lazy ass out of bed for an early run. :))
Posted a cheeky pic of me just to prove it and to register a face to this blog.
27.52mins, 2.67m
10.27m/mile ave hr 134
Busy day ahead but V happy to have achieved today.
On the negative, after 7.5Ib weight loss in my first week, I have put on 2 ounces this week! Pretty miffed about that but onward an upwards.



No comments:
Post a Comment