Friday, 30 March 2012

Day 16 30/3/12

Real struggle getting out if bed this morning, to bed around 11.45 after chatting late!!

Was only going to run a really short loop just so I 'achieved' but ran a little further, again just fantastic views and scenery. Whilst this is a hard running area it is a special pace.

As with all runs this week I have had a small window of opportunity an have used it each day which I am pleased with. Some good hill/strength work all week.

Tarmac/ trail, 3.18m
35.17mins, 11.06min/mile

Back on home turf tomorrow.
Check the goats out in the picture!!

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