A little more difficult getting out of bed today but managed to get out only a couple of minutes later!
Ran the route we walked as a group yesterday, much more trail and with a steep zig zag up and elements of reasonably sharp decent. Same turn around point at the end of the bay and then back along the coastal path. I did stop for a couple of pics but once again the rising sun was jut spectacular.
Trail/Tarmac, 4.49mls
53.02, 11.49min/mile

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