Friday, 4 May 2012

Day 51 4/5/12

Left it late again but really enjoyed my run out tonight. Stuck to the road with an easy out and back.

Seemed really warm tonight, but set to get cooler over the weekend which will be ideal for the race.

Seemed to run at a steady pace once warmed up, again this is taking about half a mile.

Road, 4.91miles
40:45mins, 8.18 min/mile

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