Real easy late night recovery run.
Gorged on a Chinese tonight and was so bloated I fell asleep for an hour - slightly took the edge of a lovely treat!
Very comfortable pace around the village, heading out just after 10pm, getting ready for around a 33 mile trail run tomorrow in the heat. My thinking is its good practice in case SDW100 is a hot one!!!???
Road, 1.39m
12:35mins, 9.04 min/mile
No comments:
Post a Comment