I have gone from recovery runs after Sunday to Taper runs for this Saturdays running feast of 33 trail miles around the Marlborough Downs!
http://www.marlboroughrunningclub.co.uk/downchallenge.shtm
I am really excited about this now - it will be my single longest running session and will hopefully provide a great training route for the future as the course passes the Cherhill White horse.
After the recovery from this event I will have 4 weeks of tough training prior to the South Downs Way 100!
Tonight again - short sweet to the point reasonably paced run around the village (getting a bit boring now but clearly a good fail safe to ensure I can deliver my 365 days of running).
Road, 1.17miles
9.27mins, 8.04min/mile
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