Great run after work, mainly trail with some beautiful views, quite unusual to see a helicopter flying so low!
Found the first part of the trail a struggle due to steepness of the terrain, and depleting energy. Stopped for a small bar and cracked on, feeling strong at the end. Love this route which covers the Cherhill White Horse, chalk roman road, gallops, and cycle path.
I'm total I saw one other pedestrian during the duration of the run which was a mountain biker, at a distance!
Trail 75%, track/Tarmac 25%
1hr.19mins, 8.91miles, 8.54min/mile.
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