Well, felt pretty good after yesterday's exertions.
Went out twice today, once with Linz where she tackled the white horse for the first time. Really enjoyed a shared walk/run.
The second time was an extended trail run around the back of the white horse.
Not long into my run I stopped my GPS due to an approaching dog and stood for a minute until it passed. I did not realise until about 8-10mins from home I neglected to reactivate - gutted.
I have copied the data for the record from a few days ago..
Trail, 4.12miles
38.10mins, 9.16min/mile
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