Brill!
Big weekend done in advance of my first race next week!
The morning greeted Jason and I with lashing wind and rain but the miles had to be done so we wrapped up and headed out. Once again my OMM jacket was excellent, just a compression top underneath and I remained comfortable and well protected throughout (had the hud up 90% of the time).
We did a simple, flattish out and back. 'out' was against hard and heavy wind and rain which was sapping at many times, large puddles to dodge and two sections of flooded roads.
Just managed a negative split but this was not the priority for me, the consistent pace, miles, and company was just great. It would have been easy to turn back due to the conditions.
Weekend miles 39miles, last 3 days 49miles!
Road, 18.76miles
3:00:07, 9.36 min/mile
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