Nice and easy recovery run after the weekends effort! Added a new loop on a simple out and back along a Byway. What a beautiful little route!
It came out exactly where I hoped (at the turn around point for my route). I felt good throughout and my legs felt surprisingly ok! I think I will try a similar 'recovery' mileage tomorrow as it feels good!!
Road/trail, 6.87miles
1.00.52hrs, 8.51min/mile
A world away from how I felt after my 17.5m Saturday🏃🏃👍👍😜
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